Showing posts with label Healthy Food. Show all posts
Showing posts with label Healthy Food. Show all posts

Thursday, May 17, 2007

Behold, the Carrot


I am of two minds regarding healthy food -- on the one hand I think it's a fine idea to eat right. Healthy food, healthy brains, healthy body. What could be better than that? On the other hand -- the hand I use to grab cream cheese and curly fries and potato skins and gravy and.... cookies and those wee lemon squares with sugar on top... my dreams are not made of broccoli bunches or aspargus spears. I am not a fan of vegetables.

And yet, I am devoted to being healthy, trying to be healthy, taking the right foods into my body, which makes the effort such an, well, an effort.

And so, like tending an errant child, what I have done over the years is every trick in the book. I know every sauce there is to disguise broccoli, every distraction imaginable to get the peas from the plate to my lips... I know every possible place to hide a carrot. Here are my Top Ten Favorite places to hide a carrot :

10. Pureed and swirled into sweet potatoes (which are scrumptious and therefore not a vegetable.)

9. Chopped into little bitty pieces and blended into meat loaf.

8. Layered with mashed potatoes (and cheese and bacon and sour cream -- ah nuts, now we've missed the Healthy Point), ok, lose the cheese, bacon and sour cream -- top with a smidge of high-flavor low-fat gravy.

7. Shredded and added to a sandwich -- a peanutbutter, honey and carrot on wholewheat is very nearly decadent... very nearly. It's no deep fried Snickers, but so little is.

6. Sliced, blanched and featured on a fruit-veggie-cheese platter, with a low-fat dip.

5. Pureed and blended with chicken broth, plain yogurt and flour to make a delicious Good God Good For You low-fat gravy.

4. Julienne sliced, very thin, and used in place of a cracker for snacks like salsa, chicken salad, even egg salad.

3. Blanched till just tender and added to fruit kabobs, drizzled with honey

2. Sliced into sticks and rolled with flavored cheeses and cold cuts.

1. The number 1 way to hide a carrot -- finely shredded and added to pancake batter. Add some nuts, some spices -- next thing you know you have spiced carrot pancakes. Yum.

And so there we are -- Fooled, Foolish, but Healthy-er. What tricks do you pull to fool yourself?